Therapy In bellingham, washington
HELPING YOU frame your CENTER.
No. 01
Individual Trauma Therapy
Together, we'll work on developing your ability to observe painful emotions from a place of safety. Central to our work is cultivating a new sense of self-compassion that allows you to hold yourself gently as we navigate difficult feelings. Rather than avoiding emotional discomfort, we'll learn to approach it with a sense of kind curiosity, helping you restore a sense of safety and security within yourself.
You may benefit from individual trauma therapy if:
Traumatic experiences have left you feeling unsafe and struggling to trust others.
Painful memories continue to intrude on your present, making it difficult to move forward.
You find yourself reacting strongly to triggers and wish you had more control over your responses.
$150 per 60-Minute session
No. 02
Ketamine-Assisted Psychotherapy (KAP)
KAP combines safe, legal ketamine treatment with supportive therapy in a nurturing environment. This approach helps address the underlying causes of depression, anxiety, and trauma in a way that creates lasting healing. Many clients experience welcome relief from distressing thought patterns and gain new perspectives on painful experiences.
You may benefit from KAP if:
You find yourself feeling “stuck” after trying other traditional therapeutic modalities.
Daily life feels overwhelming, and you're exhausted from carrying emotional burdens.
You long to step beyond your comfort zone but struggle with self-doubt and fear.
Distressing memories keep you trapped in past pain, preventing you from experiencing present joy.
$600 per 3-hour session
about MY APPROACH
My style of providing individual therapy is informed through a lens of trauma-focused acceptance and commitment therapy (TFACT) and compassion-focused therapy (CFT). In addition to TFACT and CFT, I’ve found myself especially drawn to psychedelic integration work.
GETTING STARTED IS EASY.
Step 01
Reach out through my secure contact form
Step 02
Complete your welcome paperwork
Step 03
Join me for your first session in a warm, welcoming space
