Trauma Therapy in Bellingham, Washington
Therapy to help you find a sense of calm and safety within mind and body
Your emotional wounds are making every single day feel like you need to tiptoe around yourself.
When painful memories resurface, they leave you feeling overwhelmed and directionless. You often find your mind shutting down on you, leaving you feeling inadequate in your personal and professional relationships, all the while longing to form deeper connections. Yet, traumatic experiences have made it difficult to feel secure or build trust with others. Instead of supporting you through your suffering, you find your mind punishing you for all its perceived flaws.
While this cycle might seem endless, I’m here to help.
Compassion Frame Therapy Specializes in:
TRAUMA
FIRST RESPONDERS
SHAME
THE PROCESS
Starting our Work At compassion Frame therapy is easy.
-
Fill out a brief intake form.
-
Complete your initial onboarding paperwork in a secure online portal.
-
Start your healing journey.
Meet your Therapist
PETER URIAS
Living within a daily atmosphere of retraumatization can be absolutely grinding. While we might try our best to numb ourselves or compartmentalize our experiences, our problems end up in suspension, seemingly out of the reach of help.
As a therapist, I view my role as one that gently assists you in turning towards the things you don’t want to look at, in saying the words that feel unspeakable, and in making contact with the parts of you that feel out of reach. Piece by piece, our work at Compassion Frame Therapy will aid you in finding a new sense of security within yourself, assisting you in sustaining a sense of well-being amidst your suffering.